Deliberate practice done consistently over time improves performance

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PRIVATE MEDITATION OR YOGA SESSIONS

An anxious mind is a strong, powerfull mind, as anyone who has tried to rationalize themselves out of anxiety will tell you. An anxious mind can outrun, outpower and outwit rationality and logic any day of the week.

What if  you could harness the strength and power of the fiercely protective mind and use it to work for you instead of against you.

Use yoga as a tool outside regular meditation therapy to cope with stress and anxiety and even heal emotional wounds.


                                                                 SESSIONS AND PRICING

One Person  - 30 Minute - $35

Two Persons - 30 Minute - $85

One Person - 10 Session 30 Minute Package - $300

Two Persons - 10 Session 30 Minute Package - $550


One Person - 45 Minute - $45

Two Persons - 45 Minute - $95

One Person - 10 Session 45 Minute Package - $400

Two Persons - 10 Session 45 Minute Package - $750


Longer Sessions Available - Email Amy for pricing - amy@amycarrolltraining.com


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