Deliberate practice done consistently over time improves performance
SERVICES and PRICING
AMERICAN HEART ASSOCIATION CPR /AED/First-Aid Training
HEART SAVER - YMCA members - $45 person + $25 for card
HEART SAVER - Non YMCA member - $55 per person + $25 for card
BLS (basic life support) YMCA members - $65 person + $10 for card
BLS - Non YMCA members - $75 per person + $10 for card
Group Discounts Are Available
LIFE COACHING WITH AMY
$75 per session
Package of 3 Sessions - $200
HEALTH COACHING
$65 per one hour session
Package of 3 sessions - $160
Partner with a friend - $40 each person per session
30 minute session - $35.00
Partner with a friend - $30 each
Your ''New Favorite" Training Session
One Person - Hour Session
SESSIONS PRICE
1 $ 55
3 $ 135
5 $ 200
6 $ 245
9 $ 350
12 $ 435
24 $ 810
30 $ 1,000
Two Persons - Hour Session
1 $ 65
3 $ 170
5 $ 235
6 $ 300
9 $ 450
12 $ 550
24 $ 1,000
These Personal Training Sessions could
include a Fitness Assessment, Customized Nutrition Planning and
Unlimited Access and Accountability.
Contact Amy by phone or text
at 731-445-3762 or email - amy@amycarrolltraining.com
BOOT-CAMP CHALLENGE
$160/6 weeks - 2 classes per week- Tuesday & Thursday 5:30 am & pm
$160/6 weeks - 2 classes per week- Tuesday & Thursday 5:30 am & pm
$80/3 weeks- 2 classes per week-Tuesday & Thursday 5:30 am & pm
PACKAGE PRICING FOR CLASSES OFFERED AT AMY CARROLL TRAINING
Single Drop-in session $15 for one class
Single Drop-in session (Bootcamp member) $11. for one class
Mother & Daughter Pricing - $15 for both
5 class package (non-members) $70. Expires after 3 months.
5 class package (YMCA, Bootcamp Lifer member) $35 for 5 classes. Expires after 3 months
5 class package (YMCA member) $55 for 5 classes. Expires after 3 months.
5 class package (Bootcamp member) $45 for 5 classes. Expires after 3 months
10 Class package for $100.
20 class package (non-members) $175. Expires after 3 months.
ALL CLASS PACKAGING CAN BE PURCHASED ON OUR "MINDBODY" APP
CLICK ON RED BAR BELOW
Standard mileage is added if Amy has to travel to your home or facility-$58. cents per mile
PRIVATE MEDITATION OR YOGA SESSIONS
An anxious mind is a strong, powerful mind, as anyone who has tried to rationalize themselves out of anxiety will tell you. An anxious mind can outrun, outpower and outwit rationality and logic any day of the week.
What if you could harness the strength and power of the fiercely protective mind and use it to work for you instead of against you.
Use yoga as a tool outside regular meditation therapy to cope with stress and anxiety and even heal emotional wounds
Email Amy for pricing - amy@amycarrolltraining.com