Deliberate practice done consistently over time improves performance

Amy Carroll Training, Inc.
Amy Carroll Training, Inc.
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  • SERVICES and PRICING
  • CONNECT
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  • More
    • HOME
    • ABOUT
    • SERVICES and PRICING
    • CONNECT
    • CLASS SCHEDULE
    • EXECUTIVE COACHING
    • RESEARCH
    • Gift Cards
    • AMY'S BLOG
    • TESTIMONIALS
    • Transformative Coaching
    • Crisis Coaching
    • Self Defense
    • Gallery
    • Determine Your BMR
  • HOME
  • ABOUT
  • SERVICES and PRICING
  • CONNECT
  • CLASS SCHEDULE
  • EXECUTIVE COACHING
  • RESEARCH
  • Gift Cards
  • AMY'S BLOG
  • TESTIMONIALS
  • Transformative Coaching
  • Crisis Coaching
  • Self Defense
  • Gallery
  • Determine Your BMR

SERVICES and PRICING

Interior of Amy Carroll Training facility

AMERICAN HEART ASSOCIATION CPR /AED/First-Aid Training----- Card Pricing will be Increasing on June

Heartsaver - YMCA members - $120 includes the card

Heartsaver- Non YMCA a Members-135 includes the card

BLS (Basic life support) YMCA members - $100 includes the card

BLS - Non YMCA members - $125 includes the card

              Group Discounts Are Available 

PRIVATE TRAINING WITH AMY

Single Session (1 person) 60 min- $55 

Single Session (2 people) 60 min- $65 

3 Single Sessions (1 person) 60 min-$135 

3 Single Sessions (2 people) 60 min- $200

5 Single Sessions ( 1 person) 60 min $215

5 Single Sessions (2 people) 60 min $290

6 Single Sessions ( 1 person) 60 min $240

6 Single Sessions ( 2 people) 60 min $330

9 Single sessions ( 1 person) 60 min $340

9 Single Sessions ( 2 people) 60 min $470

12 Sessions ( 1 person) 60 min $420 includes

Nutritional Coaching

12 Sessions ( 2 people) 60 min $600

24 Sessions ( 1 person) 60 min $810 includes

 Nutritional Coaching

24 Sessions (2 people) 60 min $1125 includes

 Nutritional Coaching 

30 Sessions (1 person) 60 min $1000 includes

Nutritional and Life Coaching

30 Sessions (2 people) 60 min $1290 includes

 Nutritional Coaching and Life Coaching



30 Min Sessions with Amy for One Person

 1- session for 30 min is $30

3-sessions for 30 min is $70

5- sessions for 30 min is $110

6 sessions for 30 min is $125

9 sessions for 30 min is $175

12 sessions for 30 min is $215

24 sessions for 30 min is $410

30 sessions for 30 min is $510


30 Min Session for Two People

1 session for 30 min is $35

3 sessions for 30 min is $110

5 sessions for 30 min is $150

6 sessions for 30 min is $170

9 sessions for 30 min  is $240

12 sessions for 30 min is $310

24 sessions for 30 min is $600

30 sessions for 30 min is $650



Mileage is $.60 per mile

 

Find out more

Amys Transformational LifeCoaching

$300 a month for 6- One Hour sessions- if you commit to 6 months

HEALTH COACHING

$45 per one hour session per person

Package of 3- 1 hour sessions - $125

Package of 6- 1 hour sessions - $225

30 min session -$30 per person per session

Partner with a friend - $40 per person per 1 hour       

Partner with a friend- $25 per person per 30 min

Group Coaching- ( I prefer 6 people) $12 each


BOOT-CAMP CHALLENGE

$160/6 weeks - 2 classes per week- Tuesday & Thursday 5:30 am/pm, 4:00 pm


$160/6 weeks - 2 classes per week- Tuesday & Thursday 5:30 am/pm, 4:00 pm


$235/ 6 weeks-3 days per week- Mon ,Tues, Thurs (AM Only)


$80/3 weeks-  2 classes per week-Tuesday & Thursday 5:30 am/  , 4:00 pm-Virtual,



PACKAGE PRICING FOR CLASSES OFFERED AT AMY CARROLL TRAINING

                         

Single Drop-in session $15 for one class

4 class package is $55. Expires after 3 months.

5 class package, Boot Camp Lifer member$45 for 5 classes. 

10 Class package for  $100.  Expires after 3 months

20 Class package for $175. Expires after 6 months



           ALL CLASS PACKAGING CAN  BE PURCHASED ON  OUR "MINDBODY" APP 

                                           CLICK ON BAR BELOW



 Standard mileage is added if Amy has to travel to your home or facility-$.68 cents per mile

Find out more

PRIVATE MEDITATION OR YOGA SESSIONS

An anxious mind is a strong, powerful mind, as anyone who has tried to rationalize themselves out of anxiety will tell you.  An anxious mind can outrun, outpower and outwit rationality and logic any day of the week.


What if  you could harness the strength and power of the fiercely protective mind and use it to work for you instead of against you.  So much of modern life is geared toward getting as much done as possible, which leads to increased stress and anxiety.  Meditation is a way to use the breath to help calm the nervous system.  When you breath properly, the diaphragm stimulates the vagus nerve, which helps you connect to the parasympathetic system.  Just 10 minutes a day can begin to change the patterns of your brain.


Use yoga as a tool outside regular meditation therapy to cope with stress and anxiety and even heal emotional wounds.  Join Lisa Edmiston on Monday evening at 5:15 pm and Amy on Wednesday evening at 5:15 pm for a combination of yoga and meditation. It will change your life!                                                        



 Email Amy for pricing - amy@amycarrolltraining.com


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    Amy Carroll Training, Inc.

    422 Masonic Street, Dyersburg, Tennessee 38024, United States

    (731) 445-3762

    Copyright © 2023 Amy Carroll Training, Inc. - All Rights Reserved.

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