Deliberate practice done consistently over time improves performance
Among her many specializations, Amy is a Certified Transformational Life Coach.
Amy has created a liberating environment for women also a few selectively chosen men, who feel ready to experience the sacred process of exploring and expanding their emotional, physical, and spiritual awareness.
Her Liberation Journey method guides women on a path toward personal freedom and life fulfillment. Her approach is highly personalized and multifaceted, addressing the growing need for alternative forms of healing that go beyond the more traditional models.
Her work integrates the best facets of nutrition, nature therapy, guided meditation, journaling, personality assessments, and physical fitness.
Amy believes when women become free from conventional thinking, feeling, and living, they transcend the ordinary to uncover their highest self and most authentic nature as the pathway to reaching their most significant potential as human beings.